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CU News
30 June 2020
Featured News
COVID-19, social distancing and working from home, these have all effected all of us and businesses everywhere. While many restaurants have shifted their services to delivery to get by, Dr.Panpimol Wipulakorn, Director at the Department of Health, shares a few protocols on how to safely handle food deliveries for all parties, including restaurants, delivery service providers, and customers.
Restaurants
Delivery Drivers
Customers
“Working from home may lead to stress, which tends to make many overeat to compensate for the tension and pressure. Instead of gravitating for snacks, grab fruits or juices and make sure to control your portion intake. For example, we sometimes open a bag of chips and eat the whole bag in one sitting. A better control is to not eat directly from the bag, but pour out a portion of the chips into a small bowl”, says Associate Professor Dr. Kanitha Tananuwong, Head of the Department of Food Technology, Faculty of Science at Chulalongkorn University.
Additionally, Dr. Kanitha Tananuwong recommends that while we work from home and often rely on food delivery, we should consume a variety of food to make sure we are getting complete nutrition and remember to add vegetables and greens into your meals. Another advice is to limit food that is prepared using grills or through deep-frying methods, as fried meals are high in fat and grilled food contains carcinogens. Our body and health will do better with stir-fried or boiled food.
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The sense of kinship and warmth found in the Chula community is priceless and a treasure worth keeping. Prof. Dr. Pornanong Aramwit Faculty of Pharmaceutical Sciences, Chulalongkorn University
The sense of kinship and warmth found in the Chula community is priceless and a treasure worth keeping.
Prof. Dr. Pornanong Aramwit Faculty of Pharmaceutical Sciences, Chulalongkorn University
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